I wasn’t feeling very well yesterday and all through the night. The reason simple – the bowel movement that didn’t happen. It’s amazing how much better you feel when the waste is eliminated daily.
To fix that I got up and drank almost 2L of water. Not soon after I was heading for the washroom.
Now I feel fantastic. I think I used a little too much fibre from my juicer the day before.
This morning I had my juice and added the chia seeds and hemp hearts, so they have a longer time to digest.
In my smoothie for work I am only adding the ground flax seed. Today’s combo is Strawberry, Cucumber and Orange. This I will drink on my 1st 15min. break and then for supper a large salad made out of romaine, red pepper and mushrooms with the homemade Caesar salad dressing that is made out of macadamia nuts and pine nuts.
Last night when I got home from work I made a Pineapple, Lime, Fennel and Avocado Smoothie. It was delicious. Here is the recipe : http://www.youngandraw.com/creamy-pineapple-fennel-smoothie/
Here is a picture of mine:
and a view from the top:
Okay I gotta go or I am going to late for work.
Have a FANTASTIC RAW DAY!!!
Cucumbers and Kale 